Gentle Tai Chi & Qi-Gong Exercise Classes, to improve balance, mobility and wellbeing in a relaxed and friendly environment. No previous experience necessary. Ideal for over 50's returning to exercise or looking for gentle rehabilitation.

Introductory 'Taster' Classes in May at Goring Village Hall (Garden Room):

• Wednesday 13th May @10:30 am
• Thursday 28th May @ 8:00am
£5 per person

Weekly Class every Thursday (Starting on June 4th)

For details contact: Peter on 078 0300 5338 or email peter.mfctaichi@btinternet.com