New ONLINE, Mindfulness-Based Stress Reduction Courses (Gold Standard).

Come and join me on a Thursday evening (7-9pm) or Friday morning (10-12pm) for my 8-week Online Mindfulness-Based Stress Reduction course (starting from either 6 or 7 May 2021 - no classes over half-term).

The course is internationally renowned and backed by evidence-based benefits which can include: increased sense of wellbeing, stress relief, resilience to life's ups and downs, enhanced concentration and focus, better pain management, lower blood pressure, improved sleep and much more.

Priced at £200pp. Concessions available. Qualified, experienced and registered teacher on BAMBA. For more information and to book please contact bonnie@positiveconsultancy.net or go to www.positiveconsultancy.net for further details.