Tai Chi and Qigong Class

When:
17/01/2018 @ 1:00 pm – 2:00 pm
2018-01-17T13:00:00+00:00
2018-01-17T14:00:00+00:00
Where:
Storton Lodge
Icknield Rd
Reading
UK
Cost:
From £8.50
Contact:
Karen Pounds
07867-954786

Tai Chi and Qigong are exercise systems which promote healing and vitality; you
really can make positive and lasting changes to your
emotional, physical and spiritual health. There are many positive
effects of practising these wonderful, slow movements. Maybe you need to
improve your balance, coordination or strength. Maybe you would like to
feel more relaxed, meet new friends, or find a new hobby.
I’m a Tai Chi and Qigong teacher with over 20 years experience and have classes in West Berkshire and South Oxfordshire. I
run flexible classes which will hopefully fit around your work and
family commitments. There are no fixed term dates, you can come to any
of my classes whenever you can, stay for as long as you want to, and you
only pay for the time you are with us.
My
classes are informal and friendly. Whoever you are and whatever your
background, just come, make new friends, relax, learn and enjoy.