Gold Standard Mindfulness Course, (Mindfulness Based Stress Reduction Course..MBSR)

When:
17/06/2019 @ 7:00 pm – 9:00 pm
2019-06-17T19:00:00+01:00
2019-06-17T21:00:00+01:00
Where:
Benson Parish Hall
Sunnyside
Benson, Wallingford OX10 6LZ
UK
Cost:
£155
Contact:
Bonnie Roberts
07957-571620

‘Calming Minds, Changing Lives’. Gold Standard, Mindfulness Course, Summer Term 2019, in Benson Parish Hall, starting for 8 weeks, on Monday evenings, 7 – 9pm from May 13, or Tuesday mornings, 9.30 – 11.30am, from May 14th(not over half term). Given by local, qualified practitioner: ‘Bonnie is very skilled, knowledgeable, empathic and has a great sense of humour’. Come and join us.

Lots of tools and strategies to learn to counter stress, and improve health, happiness and effectiveness at work and home.To book contact: bonnie@positiveconsultancy.net or Tel: 01491 872184. Cost £155 includes full course notes and downloadable meditations. Concessions available and discounts for past clients who wish to reconnect with their practice. Just ask. Thank you.