Seated Yoga or Tai Chi

When:
25/11/2022 @ 1:15 pm – 2:15 pm
2022-11-25T13:15:00+00:00
2022-11-25T14:15:00+00:00
Where:
The Hub
8 The Arcade High Street Goring RG8 9AY
Cost:
Free - suggested donation £5
Contact:
Claire Rhodes
01491-525637

Round off your week with an hour focussed on your wellbeing! Tim Wybrow and Sally Turner kindly donate their time to provide these fantastic, accessible seated yoga and tai chi sessions - alternating monthly - suitable for all adults, including carers and the people they care for, including people with dementia, Parkinson's, or other conditions.  

Tai Chi with Tim - Fridays in August, October and  December

Yoga with Sally - Fridays in September and November

Contact The Hub for more information and to book your places.