Term time only
- A gentle practice to find space & ease in your body and mind. We will ease into movement and breath using ancient yoga practices to settle and calm our bodies and minds.
Great for gently increasing flexibility, strength, balance, reducing anxiety and stress and finding inner peace.
Great for beginners, elders or anyone of any age who prefers a gentle, mindful practice.
£8 per class when booking per block in advance £10 Drop In
Booking Essential. Please book on by emailing Emma at firstname.lastname@example.org