When:
08/01/2024 @ 6:00 pm – 7:00 pm
2024-01-08T18:00:00+00:00
2024-01-08T19:00:00+00:00
Where:
Goring Community Centre
The Old School
Station Rd, Goring
Reading RG8 9AZ
The Old School
Station Rd, Goring
Reading RG8 9AZ
Cost:
£10 per class when block booked in advance / £11 drop in
Contact:
A new weekly yoga class in Goring for women of all ages!
From menarche to menopause and everything in between, these
classes will nurture, restore and balance.
We will practice various styles of yoga (hatha, vinyasa, yin &
restorative) along with complimentary essential oils, massage and sound.
For more information please email Emma – yogawithemmahorwill@gmail.com
Period Pains
PMS / PMT / PMDD
Endometriosis
PCOS
Perimenopause
Menopause
Stress, anxiety, depression
Fatigue, insomnia
Menstrual Cycle Awareness
Headaches, migraines
Bone & Heart Health